ben

gok this way

Posted on 2008-Feb-6 at 12:04
I’ve always had body issues and with good reason, I am not, nor have I ever been a skinny girl. I won’t make excuses, I am sure that if I ate ‘right’ and exercised more it would help. The problem is that I have spent my entire life on some sort of diet or another and I have gotten to the point where I don’t know what to eat anymore. Low calorie, low carb, low fat, sugar-free, high protein, food combining, supplements, shakes, cabbage soups, Zones, South Beaches, Weight Watchers, Atkins, it gets to the point where food is simply a nightmare and every bite induces guilt and self loathing from every direction.

Then there is the brilliant diet wisdom that spews from people who have never had a weight problem…”Just put the fork down.” “Step away from the buffet.” Like they know best. It’s not always a question of volume. I have put my body into starvation mode more than a few times, falling into the ‘eat less lose weight’ mentality. Unfortunately however when your form is not fed properly it panics sensing famine and stores every morsel just in case it’s not going to get any more. Most of us simply eat the wrong things, it’s figuring out what the right things are that gets complicated. There is no one simple fix for everyone and despite what some people say one look at my family proves there is something to genetic weight issues. I also happen to believe that for some of us the weight is masking something (besides a smaller ass) deeper as well. Stuffing emotions with food is a form of medicating just like drugs or alcohol, for some it is an addiction and as real a disease as any other. Still there are shallow fucks who think themselves above reproach who think that fat people are lesser human beings and it is ok to treat them (us) as such. It is not.

Fortunately I have never (knowingly at least) been directly targeted by such ignorance but the sad truth is that such shaming is not necessary. I am far more malicious regarding my own body than even the nastiest fattist could be. My husband loves my body, all of it. For a long time I didn’t believe him, I thought it was just something he said to be nice. We’ve been together long enough now however that he’s proven he likes everything just the way it is… and he’s totally an enabler (buying ice cream and such) so if he does have a problem with it he can take some of the responsibility. Still for as long as I can remember I have been consumed with bodily self-loathing. It’s a pretty lousy way to live when you like the person you are but you don’t feel that what is on the outside is any reflection of the person who lives within. Women (especially) seem to get it in their heads that if they have the perfect body that everything else will fall into place, they’ll get the perfect guy, find the perfect job and live the perfect life. It furthers the sad state of affairs when we find that the scale is not a magic lamp and that reaching that goal does not necessarily fulfill all of our wishes.

Finally someone gets it.
His name is Gok Wan and he is the host of a British TV show called “How to Look Good Naked” (I have heard there is an American version of the show starring Carson Kressley of Queer Eye fame but I haven’t seen it yet and I would frankly be surprised if he could fill Gok’s designer shoes) and he is the new love of my life. He takes real women who hide behind baggy clothing and undress in the dark and slaps them in the face with a shot of reality (and their underwear clad image posted on the side of a building for the world to see) and shows them that what they see as flaws are not necessarily what other people even notice or often actually appreciate, he boosts confidence and increases self esteem in women who prefer hide their bodies from the world. He does not subscribe to societal standards of beauty or perfection and he doesn’t preach diet, exercise or cosmetic surgery. He teaches women how to work with what they have and not just accept their shapes for what they are but to love them as they are… even uncovered. Accentuate the positive and learn to appreciate the negative. It is what it is, no point in hating it.

The show is full of tips for dressing different shapes (not better shapes, not worse shapes, just different) what works and why as well as emphasizing that the proper reinforcements are in place… most women wear the wrong undies and bras but we’re too humiliated by our bulges and intimidated by Victoria’s Secret models to get fitted properly. Gok is leading the crusade to end our bodily repugnance and I hope it catches on. We should not hate our bodies, one woman’s flaw is another woman’s endowment and who says we all should be a size two anyway… or is zero the new two? I have never wanted to be a tiny model or a ballerina I like my boobs and I am quite happy that I will never be mistaken for being a boy. My husband can’t keep his hands off my fat ass, that should be enough in itself to make me appreciate my ample bottom and I am working on being happy to be loved by someone who appreciates my brain, my humour and my booty as it is. It may not be the ‘perfect package’ but it is mine nonetheless.
If a smaller pair of jeans is in my future then so be it but if it’s not I don’t want to slit my wrists over it either.

By the end of each episode Gok manages to replace the women's body issues with enough confidence to pose naked for a photo shoot and walk in her skivvies down a runway. While I have not quite gotten to the point where I love all of my wobbly bits or would be caught dead in the buff in front of an audience, Gok has helped me to see that there is more to life than trying to squeeze into someone else’s mold and despising myself when it doesn’t fit. The misery, frustration, anguish and despair that comes with the constant battle with food and fat is not worth the aggravation. There is no point to it, the skinniest person doesn’t win anything, we should just enjoy living instead. Life is not perfect, nobody said it had to be and dammit we don’t have to be either.

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Posted on 2008-Feb-6 at 01:04 by heidiland
Amen sistah! Amen!

I totally agree. Instead of a long comment of biblical size proportions, I'm gonna have to make an entry instead.

I married a man who told me that he didn't care if I dieted, as long as my ass stayed the same size. Sometimes boys are smarter than we are.

Gok it.

Posted on 2008-Feb-6 at 01:27 by paledaemon
When is that show on? I haven't seen the Carson Daly version, just an ad for it, but I'll check it out - if it is half as good as I hope it is (and I'm not a Carson fan) it'll be worth it.

I was heavy before/during/after my pregnancy with Selkie, because of having been preggers with Monk, nursing, getting pregnant right away again, having the pregnancy with hell and a worse recovery...

The rest of my life I've teetered between too thin and a reasonable weight - with occasions of "too heavy" that were prevoked by meds (usually prednisone). Right now, I'm literally 100 lbs overweight and my children have just admitted that they are a little afraid of how I look because I don't "look like Mama." Grrreeeeaaat. They don't care that I'm fat - I just don't even look like myself. Part of it is that I'm swollen as well as just overweight, and I know it, but it's still sucking.

I CAN tell you this: didn't matter how thin I got, I stll hated my body. I never looked right to myself.

Herself and I were on this exact subject right today because I am going to have to have at least 4 reconstructive surgeries - probably over the course of about 2 years to remove skin that is just destroyed, but I have to lose the 100lbs and get healthy first, so we're talking easily 3 years to go here? I spun myself into an ugly funk not over the weight (which is oddly enough NOT getting to me as badly as I thought it might...) but over the scars that are running down the underside of my arms, sides of my chest, sides of my breasts and stomach. Because of the adrenal problems I couldn't even lift my arms high enough to see how bad it was until a couple days ago.

I shouldn't have looked. It's bad. I look like I have chemical burns about a foot long and 3 inches wide in all the above areas. I told Herself that I know she loves me, no matter what, and I DO hear her when she says she doesn't give a damn what I look like so long as I'm here with her....but I can't stop myself from thinking, "Oh, this is NOT what she fell in love with. This is revolting."

Ben, for what it's worth: I'd probably love your fat ass too! (Grin. Naw, not making a pass at you...just acknowledging that I'm with your husband on that point: I like a girl with junk in her trunk.) Herself has a perfect heart shaped tuckus and although SHE thinks her butt is flat, her thighs are fat, her tummy is too big and her breasts are flabby I happen to think the package she's got going on is damn sexy and I don't want her any skinnier. (I enable with boneless fried chicken and ham.)

Hugs.

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Posted on 2008-Feb-6 at 03:41 by tony
as long as people, male and female, feel insecure in their appearance there will be people making money, and mindlesss TV drivel, with programmes like this

fuck what anyone thinks, you are you and don't change

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Posted on 2008-Feb-6 at 03:51 by dani
i wouldnt know, ive always loved myself. even when i had the worlds worst case of acne i still thought i was Gods gift to men world wide. and when i gained an extra 10kgs after my last european trip i couldnt stand the sight of my thighs... its a good thing i had new found boobs to play with. win win.

sure ive had my days when ive felt ugly, and i wouldnt be human or more to it - female - if i didnt have my fair share of fat cow days - but you get on.

im glad you found Gok. Gok is good.

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Posted on 2008-Feb-6 at 08:04 by honeychild
I love Gok, I want him to be my friend. He could go shopping with me ;D

DIET is an ugly FOUR LETTER WORD

Posted on 2008-Feb-6 at 08:09 by Patty
As Richard Simmons says, think about the word, whats the first three letters tell you. Our family doctor says, forget diets, just try to watch your sweet and starch intake, try stopping before you are full, eat from a smaller plate, drink plenty of water. Sure these ads on TV, for some of these weight loss programs, well hell yes, if you eat what they send you, I'm sure the portions are very, very small, and once you stop eating their plan, it comes right back on. I've lost enough weight in my life, that I shouldn't even be here. But then I slip a little and gain a pound back, and then before you know it, it's all back and usually five more pounds from when I started, and believe me I have started many times. I'm fat, I will always be fat, unless I get some dreaded disease and can't eat. My worse time is evening around 9:30 or 10. I think that's because that's the time I am usually alone. Usually my husband has gone to bed, so he has no idea what I am or will be eating. Although I must admit, now that he also has a weight problem, he doesn't open his mouth about mine so often. I've tried telling him, when ever someone has a weight problem, they don't need someone else bringing it to their attention, they know it already. And usually all of the advice in the world WILL NOT DO SHIT, unless the person actually has their mind set to lose it. It's a battle dieting, just like a person who has a drinking problem, drug problem, smoking problem or gambling problem. The person with the problem is the one that has to make up their mind to do it. And let's face it, dieting is hard work, you have to plan ahead on the food, how to prepare it and etc. I guess that's why our family doctor said eat from smaller plates, watch sweets and starches and drink plenty of water. Good luck in what ever you plan to do.

EclectaComment

Posted on 2008-Feb-6 at 08:25 by Eclectablog
I love curvacious women and, ben, having seen a photo of you, I can say that you are definitely "my type" as is my wife. I like curves. I like softness. I like round. I like boobs. Skinny chicks have none of these. Ruben had it right, in other words.

Have you tried the Eat Only Shit You Hate diet? I just made it up. I'ma be rich.

...

Posted on 2008-Feb-6 at 08:53 by jeremy
I do have an opinion on this, but I have way too much to say to ever do it justice in this little form field so it'll just have to go unsaid. Suffice to say that being discontented - whether that is with your body size / weight / shape / relative dimensions or anything else for that matter (spouse, children, job, home whatever) has absolutely nothing to do with anything outside of yourself, for your weight therefore it has nothing to do with food for example, nor does it have to do with exercise.

I realise that I'm not telling you much there, certainly I can't tell you what it does have to do with, but rest assured I'll be letting you know shortly.

In the meantime, please rest assured that I know you are just about perfect as you are: and you always will be and nothing that you say is going to make me change my view.

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Posted on 2008-Feb-6 at 05:06 by spaceystacey
ok, i totally need to watch this show!

.

Posted on 2008-Feb-6 at 05:37 by Squilla
I saw this show when I was in the UK and I am with you, sista. Gok is a complete dude and I love him. A little bit of confidence is all it takes and he is just the man to dish it out. Roll on nudity!

Love you Ben :D XXXXXXX

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Posted on 2008-Feb-6 at 07:23 by DeeJay
I think I've heard of the show you mentioned with the Queer Guy star. I will have to check it out and look for the Gok guy as well.

It's sad how we have created the belief in people that gaunt is sexy. I cringe every time I look at Mary Kate and Ashley types - they look gross to me and they certainly don't look healthy.

I loved reading what Dani said about loving herself. I think we'd all be a whole lot happier if we simply did that. I know I am my own harshest critic!

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Posted on 2008-Feb-7 at 01:57 by Roxanne
In my family (the people that raised me) I'm the "fat one"- for the record I'm 128 lbs and am 5'2". I come from skinny people. Of course, they all smoke, drink and haven't walked even a block in 30 years. I used to be like them, in fact, I am just three pounds lighter than I was when I was nine months pregnant with Kay. Yep. I was grossly underweight, not because I tried but because I wasn't trying to be healthy. (Does this make sense?)

Anyway, I'd rather be "the fat one" because although I'm not a rippling mass of muscle, I know that if I ever caught the flu and had the shits for a week, I would survive! LOL! I just thank goddess that I have a healthy attitude towards my body, that I accept it for what it is. I think that's half the battle.

Love yourself Ben. You're the only you you're going to be.

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Posted on 2008-Feb-7 at 09:01 by LadyVisine
Ben, honey - you are not fat! Like me, you are a size 7-8, but because we live where it gets really frickin' cold, we have to insulate against the elements. I've found when I live in warmer climate regions, my body tends to shed the pounds easily, but when I live in the arctic tundra, it's a constant battle to shuck an ounce, let alone a few pounds.

I've seen your booty, btw & it's bootilicious, imho! Just right and it's on one of the most beautiful women I know. <3

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Posted on 2008-Feb-9 at 05:58 by bitzky
That's a brilliant concept! And I definitely support it! So many girls are worrying and tormenting themselves without any need whatsoever, because they look great the way they are. I also hate the skinny "painted" model-ish look, there is nothing hawter than a real geek girl to me :D I hope this will become a trend so that we might all live in peace. With ourselves.

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Posted on 2008-Feb-9 at 02:34 by thyme
I've always thought I was fat too, but my brain tells me that is because my sister and son and husband are all natural stick figures. And they do not even look perfect because of that! I don't think the ideal body really exists, and it is rarely coupled with the perfect face or the perfect mind, we just have to make do with the nice bits we have got...

Something else, which i hope does not sound too disrespectful, but I have conferred with the green raven (aka the superkid) about your husbands medical problems. We came to this conclusion that if he poops whole grapes BUT he chews his food then the only logical explanation can be that he must have eaten the grape pips and apparently a grapevine has grown in his stomac...! I hope it doesn't hurt too much because it sure sounds scary..

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Posted on 2008-Feb-9 at 03:09 by ben
Thyme, I wondered if he'd gotten into something kinky that I wasn't aware of and started stuffing whole grapes up there.
Which might not be something the Superkid needs to think about :)

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Posted on 2008-Feb-12 at 07:52 by sladewilson
I've heard of both versions of the show and I definitely applaud them. It's about time somebody actually stood up and said this whole skinny craze thing is a bunch of crap.

I love you just the way you are (cue Billy Joel...lol) - but you already knew that...
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